Asparagus and Mushroom Rice Bowl

Basic combination, yet full of flavor! Feel free to sub in different veggies or herbs for a different taste.

Rice Bowl Ingredients
4 servings cooked brown riceDSC01977
1 pound asparagus, trimmed into 1-inch pieces
8oz sliced mushrooms
4 eggs

Dressing Ingredients
3 Tbsp extra virgin olive oil
2 Tbsp chopped fresh basil (or herb of choice)
1 clove garlic, minced
½ tsp saltDSC01974
¼ tsp red pepper
¼ tsp black pepper
Parmesan cheese


Cook rice according to package directions so that you end up with roughly 4 servings.

Cook asparagus and mushrooms together in a large skillet, using olive oil, about 5 minutes or until tender. Set aside.DSC01978

Whisk together dressing ingredients in a small bowl.

Cook eggs as desired (over medium is a pretty good choice!)

Divide ingredients among four servings, top with dressing, and sprinkle with parmesan cheese.




Filed under Recipes

2 responses to “Asparagus and Mushroom Rice Bowl

  1. Pingback: My Boston Meal Plan | The Redhead

  2. Pingback: My Boston Meal Plan (Natalie) | D.I.Y. Fitness Blog

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